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rat/eamentalhealth/analysis/writeup.md
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@ -1284,7 +1284,7 @@ All in all, although the questions in our survey only ask about "offering mental
A commenter talked about forming a support group for EAs with ADHD. Here is a formal invitation to create one. A commenter talked about forming a support group for EAs with ADHD. Here is a formal invitation to create one.
#### 1.9. Cheap resources. #### 1.9. Cheap resources.
Whereas therapists are relatively expensive, it's relatively cheap to make [Nate Soares' writing on guilt] (http://mindingourway.com/guilt/) more widely known. I personally have also recently gotten some value out of Kaj Sotala's blogposts on psychological frameworks (https://kajsotala.fi/blog/blog_english/); there is a certain power in hearing other people talk about their struggles with mental conditions. Whereas therapists are relatively expensive, it's relatively cheap to make (Nate Soares' writing on guilt)[http://mindingourway.com/guilt/] more widely known. I personally have also recently gotten some value out of (Kaj Sotala's blogposts on psychological frameworks)[https://kajsotala.fi/blog/blog_english/]; there is a certain power in hearing other people talk about their struggles with mental conditions.
SlateStarCodex's list of [mental health professionals](https://slatestarcodex.com/psychiat-list/), [resources](https://www.reddit.com/r/raisedbynarcissists/comments/6cdmn2/new_here_helpful_posts_comments_from_rbnbestof/) by [r/raisedbynarcissists](https://www.reddit.com/r/raisedbynarcissists/wiki/helpfullinks), and in particular [this list of books for building your life](https://www.reddit.com/r/raisedbynarcissists/comments/1axuzu/book_list_for_building_your_life/), are free. I've personally gotten some value out of these [Strategies and tools for getting through a break up, from LessWrong](https://www.lesswrong.com/posts/opLKzAFQWCco8wQiH/strategies-and-tools-for-getting-through-a-break-up). Julia Wise seems to have [some](https://forum.effectivealtruism.org/posts/CJZGFxzHfdPuu2X76/a-mental-health-resource-for-ea-community) useful [things](https://forum.effectivealtruism.org/posts/ZGW8Tmc6mDWZTnqyo/burnout-and-self-care). The aforementioned *Feeling Good*, by David Burns is also free if found online (b-ok.org). SlateStarCodex's list of [mental health professionals](https://slatestarcodex.com/psychiat-list/), [resources](https://www.reddit.com/r/raisedbynarcissists/comments/6cdmn2/new_here_helpful_posts_comments_from_rbnbestof/) by [r/raisedbynarcissists](https://www.reddit.com/r/raisedbynarcissists/wiki/helpfullinks), and in particular [this list of books for building your life](https://www.reddit.com/r/raisedbynarcissists/comments/1axuzu/book_list_for_building_your_life/), are free. I've personally gotten some value out of these [Strategies and tools for getting through a break up, from LessWrong](https://www.lesswrong.com/posts/opLKzAFQWCco8wQiH/strategies-and-tools-for-getting-through-a-break-up). Julia Wise seems to have [some](https://forum.effectivealtruism.org/posts/CJZGFxzHfdPuu2X76/a-mental-health-resource-for-ea-community) useful [things](https://forum.effectivealtruism.org/posts/ZGW8Tmc6mDWZTnqyo/burnout-and-self-care). The aforementioned *Feeling Good*, by David Burns is also free if found online (b-ok.org).